Gurnard Fillet 200g

Explore the rich and flavorful taste of our Gurnard, sourced from the pristine waters of Australia. Known for its firm, white flesh and unique, sweet flavor, Gurnard is a versatile fish that can be prepared in a variety of ways. Whether grilled, baked, or pan-fried, this delicious fish promises a delightful culinary experience with every bite.

Cooking Tip:
For a simple and tasty preparation, season the Gurnard fillets with salt, pepper, and a touch of lemon juice. Pan-fry in a hot skillet with olive oil until the fish is golden brown and flakes easily with a fork, about 3-4 minutes per side. Serve with a side of roasted vegetables and a fresh herb sauce for a complete and satisfying meal. Alternatively, try baking the Gurnard with a crust of breadcrumbs and Parmesan cheese for a crispy and flavorful dish.